SOBRIETY

Ren in Sobriety
July 29, 2020

Alternatives to Painkillers—Looking at Non-Opioid Pain Relief Options

It’s no mystery that millions of Americans struggle with pain. But when the painkillers that they are prescribed end up being addictive and potentially lethal, where can Americans turn to for effective and safe pain relief?

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Ren in Sobriety
July 22, 2020

Exercise – Coming Out of Quarantine and Exercising for Recovery

It’s been known for some time that exercise is beneficial to health. And for people recovering from drug and alcohol addiction, the benefit of regular exercise is particularly relevant. As ordinary life begins to resume, and as gyms and rec centers start to once again open their doors, recovering addicts would be well-advised to adopt exercise programs to further improve their health.

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Ren in Sobriety
May 14, 2020

Four Daily Health Habits to Help Boost Your Immune System During a Health Crisis

It’s always important to protect your health. But in the midst of a health crisis, it’s even more critical that steps are taken to improve immune response. What can do to help protect yourself from illness?

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Ren in Sobriety
May 4, 2018

Recovery and Relationships, Can You Stay Sober While a Partner Drinks?

In the life of a recovering addict , recovery is the priority above all else. This is the way it is because if the recovering addict does not make recovery a priority, they risk a relapse.

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Jessica Bradham in Sobriety
December 4, 2017

Sobriety Improving the Quality of Work Life for Recovering Executives

One could conclude that since there are individuals who occasionally enjoy a glass of wine with dinner or take an aspirin for a toothache without suffering any long-term dependence or compulsion issues, not everyone who uses drugs or alcohol becomes addicted to these substances.

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Sue Birkenshaw in Sobriety
September 13, 2016

Staying Sober Through Your College Years

With college you’ll spend at least 4 years of your young adult life and tens of thousands of dollars in obtaining an education and degree. Is it worth throwing all that away for the sake of the party?

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Sue Birkenshaw in Sobriety
September 2, 2016

Staying Sober When Everyone Else is Drinking

Staying sober while everyone else is drinking can be a challenge. A few tips on how to turn down the alcohol and get through uncomfortable situations.

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Sue Birkenshaw in Sobriety
August 31, 2016

5 Signs You Have Left Addiction Behind

How do you know when you have stably recovered from addiction? There are a few signs that indicate you have moved on and are able to put it behind you.

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Sue Birkenshaw in Sobriety
December 15, 2015

Stay Sober Through the Holidays by Helping Others

The holidays can be a difficult time for people who are trying to remain alcohol and drug-free. The holiday season can be a whirlwind of office parties, big family gatherings, shopping trips and financial stresses.

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Sue Birkenshaw in Sobriety
November 20, 2015

Trending Now—Clean and sober

Despite the headlines about the heroin epidemic or the widespread marijuana use, there is another trend happening these days. Sobriety and drug-free living is gaining in popularity and getting more and more exposure.

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