Narconon Blog
RECOVERING ADDICTS
Exercise – Coming Out of Quarantine and Exercising for Recovery
It’s been known for some time that exercise is beneficial to health. And for people recovering from drug and alcohol addiction, the benefit of regular exercise is particularly relevant. As ordinary life begins to resume, and as gyms and rec centers start to once again open their doors, recovering addicts would be well-advised to adopt exercise programs to further improve their health.